How to Increase Sex With Your Wife

 How to Increase Sex With Your Wife


You might be envious of the wildlife of young, single men. You might envision their antics, such as sleeping with a different woman every night. Maybe you remember sowing your own wild oats, or maybe you regret not sowing more while you had the chance.

 

But I have some bad news for you: research has revealed that married guys have much more sex than unmarried men. Why? My hypothesis is that finding a wife sex partner is simply too much labor for a solitary man. In contrast, as a married man, you have (theoretically) a sexual partner at your side every day.

 

So, you may be wondering, why aren't you having more sex? If you're a married man with a home, a career, a child or two, and a wife who also works, it's probably because stress is exhausting you both and tearing you apart. You, your wife, or both of you may feel so overwhelmed and fatigued at the end of the day that the last thing you want is sex.

 

Sexuality, on the other hand, is a natural and necessary aspect of intimate human relationships. And guys who engage in frequent sexual activity are healthier than those who do not. So, what can you do to create a more intimate and sexy atmosphere?

 

Creating an atmosphere conducive to intimacy is simpler than you would believe. Small changes, as I discuss in 75 Habits for a Happy Marriage, make a significant effect. So, starting today, here are five simple methods to help you have more sex with your wife.

 

1. Practice calm breathing twice daily — When males are under stress, their testosterone levels fall. When their levels fall, so does their libido. Breathing deeply and slowly relieves stress. Dr. Weil recommends taking a 4:7:8 breath four times a day, twice a day. Inhale four times through your nose. Hold your breath for seven counts. Exhale through your mouth to the count of eight.

 

2. Go to bed with your wife at the same hour — This may appear to be a no-brainer, but many couples develop chronic routines of distinct bed hours. This fosters an environment of separation and emotional detachment. While coming to bed together at night does not guarantee that you will have sex, it does create an atmosphere of closeness. Choose one or two nights a week when you will always go to bed together. Begin your bedtime ritual with spooning or snuggling and see where it takes you.

 

3. Compliment and thank your wife every day — Nothing inspires people to "come hither" more than thanks and compliments. Women, and males in general, desire to be recognized. They wish to be noticed, admired and praised. When you instill thankfulness and the positive energy of appreciation in your relationship, your wife can't help but want to be close to you... in every way. Nothing, on the other hand, leads to "not tonight sweetie" or "I have a headache." Don't ruin the mood with constant criticism. Continue to shower yourself with compliments.

 

4. Make a date for sex and have it be a special evening — Many couples believe that planning a sex date is unromantic. However, when life becomes hectic, spontaneity may never occur! Plan ahead of time, and enjoy the wait. Build anticipation by hinting at what you're looking forward to. Try showering together, lighting candles, or massaging with lotion when the time comes. Have a relaxing evening of sensuality. Women, in particular, like the ritual and gentle touch of romance.

 

5. Talk to your wife and pay attention! You may desire sex in order to feel connected, but guess what? In order to have sex, women need to feel connected. They want to know they're in a relationship with genuine emotional intimacy and sharing. Sex should be one component of a pattern of communicating, sharing ideas, hearing each other, spending time together, and having each other's backs. Chatting also relieves stress in women. You are not required to solve her problems. In fact, you don't need to say anything at all. Simply spend a few minutes each day listening to the woman you love. Then watch as her stress levels plummet and her sense of connection to you soars.

 

Use these five ways to increase intimacy, connection, sizzle, and reduce stress in your marriage. Your wife will thank you, and you'll realize that those single men should be fantasizing about being married like you!


    If you are looking for motivation to enhance your sexual drive.

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